My Actifit Report Card: December 3 2021
So I had my first time after a long month! So I didn't actually moved a lot and needed to take a rest. And yes I only did a 2k walking because I needed to eat. Haha. Need to cope u tomorrow to burn lots of fats!
The only thing I did today was to eat and refresh My body. And yes. You also need to refresh. Don't work yourself out. Or else you will just burnout yourself.
Having a day offs is also part of a workout. So guys don't forget to take a rest once in a while. And enjoy your food! Hehe
Thats all! Have a greatday guys! Ciao!
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height175 cm | Weight70 kg | Body Fat% | |||
Waist29 cm | Thighscm | Chestcm |
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actifit
Sportstalk
neoxian
proofofbrain
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broadhive
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archon
someeofficial
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Sisig and Salad with Mayo ftw!
Hahaha. Just finished eating sisig and scrambled eggs
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