Evening Run

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I just finished a 9.124km running that lasted about 0hh:41mm:50ss !

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First run since Saturday, I am really not sticking to the 'run every other day' routine these days. And after eating way too much the last few days, and sleeping way too little, it's no surprise I felt very heavy and tired before starting today's run. As usual, it got a little better along the way, and the cooler temperatures we are having now in the evening definitely help too. In the end, I ran over 5.5 miles with no problem. The average pace at 7:23 min/mile is not too bad either for a day without energy, nor motivation.

Even if I started a little differently than most my runs, the route had nothing really special, just random streets in the neighborhood. A couple deer and a rabbit were all the wildlife I saw today, a bit disappointing, but better than nothing I guess.

Now I just need 6km to reach 100km for September. That would not be a huge achievement in itself, but I am a sucker for Strava badges. So hopefully I can find enough time tomorrow for one last run this month.
Till then, keep Exhausting!

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