My Actifit Report Card: December 7 2025
``Remember my words
The best gifts to be given to someone are sincerity, love and good words. Protecting the tongue is more difficult than protecting wealth. A person who speaks with good manners is not only well-mannered, he is the most beautiful and honorable. Gifts are not only given in the form of things packaged in beautiful boxes and envelopes, but your words are also gifts that encourage others to move forward. Such words are beautiful like a flower, and sweet tones are like the fragrance in this flower that always makes your feelings fragrant. The right thing and the right tone attract the addressee to you like a rose flower attracts butterflies. Good people always use the gifts of Allah Almighty. Truth on the lips, a smile on the face, prayer in the words, sympathy in the eyes, love in the heart, service in the hands and humility in nature. The fragrance of a person's character, ethics and actions is not that of any perfume. This fragrance disappears when a person becomes arrogant.``
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Height172 cm | ![]() | Weight72 kg | ![]() | Body Fat50 % | ![]() |
Waistcm | ![]() | Thighscm | ![]() | Chest38 cm | ![]() |








