My Actifit Report Card: December 5 2025

Sometimes one wants to apologize to oneself, because unknowingly one does many injustices to oneself.

*We live for others, for the world, for relationships, but we never take into account the injustices done to ourselves. *With the passage of time, one realizes that in the race to please everyone, we have made ourselves the most miserable.
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Cricket, Daily Activity

Height 172 cm		Weight 72 kg		Body Fat 50 %
Waist cm		Thighs cm		Chest 38 cm