December 1st!
Good day!
I was super tired, sleepy, exhausted in the morning, and I didn't have time to have a nap.
So, I decided to wake myself up with a short workout.
And you know?! It helped! I did stretching before and a very short yoga, but that didn't really help much.
But some strength exercises are really amazing!
Now I am going to the meeting! So, if you are super sleepy but you need to work, do some workout!
Have a great day! And happy first December day!
I just finished a strength training activity that lasted about 0hh:30mm:0ss !
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!
exhaust
strength
fitnation
apx
sports
sportstalk
lassecash
neoxian
palnet
creativecoin
ccc
ctp
lifestyle
bpc
0
0
0.000
Congratulations @irisworld! You received a personal badge!
Wait until the end of Power Up Day to find out the size of your Power-Bee.
May the Hive Power be with you!
You can view your badges on your board and compare yourself to others in the Ranking
Check out the last post from @hivebuzz:
Congratulations @irisworld! You received a personal badge!
Participate in the next Power Up Day and try to power-up more HIVE to get a bigger Power-Bee.
May the Hive Power be with you!
You can view your badges on your board and compare yourself to others in the Ranking
Check out the last post from @hivebuzz: