My Actifit Report Card: June 9 2025
You might be curious why I share the empty table. But there is a reason. Today while having a breakfast i thought about the life in general. And I thought that these days people are super busy with everything, they are always in rush. So I think it is important to take at least 5 minutes a day and empty your mind. Do absolutely nothing. Like an empty canvas. Empty the space around you as much as possible. That sounds kind of meditation. But if be honest those 5mins help to focus on main things, to refresh your mind.
Have a great week!
#mythoughts
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Sounds like wise advice! We are too busy overall, and need a few to just clear the decks!
Excellent job with your 11091 @actifit steps for the day. Take care!
Indeed! I have never thought about how important it is to have something 'clear' around you.
Have a good day!
!BBH
😎👍🤗
Sounds like very wise words my friend, life is way too busy we need to slow down for a little bit!😄
Hope you have a calm relaxing week ahead, and congratulations on your very healthy 11 K @actifit steps today!!😄
Thank you! Yes, these days I am trying to walk more and to spend more time with myself. :)
!BBH
I am doing the same here, my friend👍😊
Again, great advice!👍
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