My Actifit Report Card: September 26 2021

Here are some golden rules of the best lifestyle in today's article

Here are some tips to help you get started


Every human being in the world has a natural desire to live a successful and better life. The desires and priorities of a better life change over time

Don't get too busy and unnecessarily stressed


Avoid taking unnecessary stress in life. You make your life the hardest right now. When you keep yourself busy. And things that you don't like or that you don't like to see or incorporate into your life have to be worked on even if you don't want to. So free yourself from such thoughts and compulsions

Leave the past and live the present


Stop regretting or regretting what you found or lost in the past. Always keep in mind that your past is over and much more important is your present and future. Your past experiences, mistakes and failures have prepared you for the life to come, so leave the memories and bitter things of the past and prepare to move on.

Give time to your friends and relatives


I don't have time to stop saying that. Whether it's going out for dinner or shopping with a friend, visiting your relatives, watching the sun go down or sunrise, going on vacation and then sleeping soundly, you must have time for all of this. We keep all the beautiful moments of our lives for later just thinking that we don't have time for all these things later and then time never comes back.

Get rid of fear in life

Always remember that fear makes us needy and that is why our lives do not change or change. It is because of this fear that you become the frog of the well and a human being can never achieve any success in life due to fear and dread. Eliminate your fear and enjoy new things in your life with open heart and confidence. Doing so will make you feel free.

Don't compare your life with the lives of others

Never compare yourself with the lives of others, but consider the aspects of life that help you build self-confidence and confidence. Don't take any aspect of life in a dark or negative way

Don't expect happiness from anyone in life

Do not delay or postpone any task, whether small or large. Whether you want to meet someone, have fun or watch a good movie, don't make imaginary plans, but act on them immediately.

Be what you are in life

Don't try to be who you are not. For a while, you can reassure yourself that what you are doing is right. But by the time you feel dissatisfied, it's too late. So be who you are and you will be happy to do so

This report was published via Actifit app (Android | iOS). Check out the original version here on

Daily Activity
175 cm
80 kg
Body Fat
50 %
36 cm


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