Superhero Recipe: Pureed sweet potatoe and greens with red beet, broccoli, tomato, sprouts and pomegrenade
Namaste,
welcome to my recipe from today. If you eat, what I eat you will reach and keep perfect shape and always be super happy and satisfied.
Feel free to contact me for a cooking class or nutrition coaching. Until today I am the only person who teaches this worldwide.
Unfortunately I did forget the name tag at the beautiful plate and the rules say the thumbnail has to be with my nametag.
Here you see the puree is from today:
It usually have no leftovers but from time to time there is something left like the stems I then use for other stuff. I also almost produce no trash because I am an intelligent adult and I love myself and the planet.
Ingredients
1 savoy stem
6 cale stems
parsley stems
parsnip
1/4 pomegrenade
1/2 red huge sweet potato
1 Cherry tomatoe that was hiding alone
1 pear tomato
lemon
wild rosemary, thyme, sage from the parc
lentil and green soja sprouts
1/3 Brokkoli
1 red beet greens
1 hand buckwheat sprouts
1 hand sunflower sprouts
1 garlic
some chili
(onions)
your favourite spices e.g. black sesame, yeast flakes, garam masala, oregano,...
STEP 1
Cut everything
Add everything except of the parsley, tomato and broccoli to the pot. !!! Also keep a little raw garlic and parsnip
I added the cherry tomato and sauteed it for 5 mins - slowly and covered
Adding 1 big hand full of sprouts and 1/2 teaspoon seasalt
Adding buckwheat and parsley stems
...Look they are alive
Cook for 2 mins (add herbs/spices maybe soja sauce if you want)
The living sunflower sprouts - put some in the blender
Add the rest from the pot
Spicing up with black sesame and yeast flakes hmmm...
...Kurkuma, line seeds (what a delicious rainbow)
Blend and serve. It´s a lot so I keep some for tomorrow
We have the puree in the middle, red beet in the front, tomatoes left and right, brokkoli between puree and tomatoes and the sprouts and parsley.
For garnishing I used 4/4 grape, 1 thyme, 1 rosemary, black hawaiian salt (left), blue Saphire salt (middle), pomegrenade, garlic, parsnip julienne, sprouts, parsley and flax seed oil
This was the picture for you. For me it will look like this. I mix everything and eat it all together. As a RAWVEGAN I eat out of a big bowl that usually is filled half or even 3/4 with a spoon.
With the "leftover" herbs and some ginger I cook tea and add the lemon
Eat healthy every day
Do sports every day
Behave like an adult and start loving yourself and the planet
Make love not Corona
My top blogs:
https://ecency.com/hive-120078/@germangenius/simple-solution-to-end-pandemic
https://ecency.com/hive-167922/@germangenius/top-10-best-ways-how
https://ecency.com/hive-120078/@germangenius/the-5-basics-of-living
This is looking nice. Well prepared you are doing well
Imagine you experience hate every day. People who look at you like you were homeless, criminal, would want to rape them or steal something
All day
Every day
You can not bring the trash and go back into the house without a neighbor shutting the door into your face because they can´t remember your face. They just see a "black" person.
Imagine you are worrying how to eat and pey the rent tomorrow all day every day.
Imagine although you are one of the most intelligent people in the world and well educated poeple just want to hire you for a little more than min salary.
Imagine women avoid you because they think you are a rapist.
Imagine the whole world is so sick that they make you feel you are sick.
Imagine the whole world is so sick they avoid you because they avoid the truth.
When I had my own kitchen and cameras I shot some great cooking videos. Now every day I survive is a blessing
Hmm. This is so deep
Overcoming this is a great work for you
!ALIVE
@mayorkeys! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @germangenius. (4/10)
The tip has been paid for by the We Are Alive Tribe through the earnings on @alive.chat, feel free to swing by our daily chat any time you want.
That's good
Yay! 🤗
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Thanks for sharing this recipe..
What an unbalanced diet...
Why....
And all those murdered plants! All those baby plants being murdered.
How do you sleep at night after killing so many living breathing sentient beings that live?
The feeling of these babies I am eating alive while they move in my mouth makes me feel !ALIVE
I create life, I take life and create a smile <3
@ganjafarmer! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @germangenius. (3/10)
The tip has been paid for by the We Are Alive Tribe through the earnings on @alive.chat, feel free to swing by our daily chat any time you want.
Mmmmmm
This is a very nice and good Recipe!!! Im a Cook in Germany!!
I Tried on Weekend
Good?
Kennst du EINEN anderen Koch, der sowas macht?
Das ist der Hammer
!ALIVE