Superhero Diet: Minimalist regional organic sustainable grocery shopping

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Namaste sisters and brothers,

i was shopping and made a video explaining what and why.

Check out my blog and website for more

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and write a comment to connect with me.

Ronnyskochshow.BERLIN


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14 comments
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look.s like good food. i like your recipe

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Hello @germangenius, There is something fulfilling in itself about buying healthy foods.
I discovered quinoa about five years ago, and I really like the texture, and the fact that it can be eaten hot of cold.
Thanks for stopping by:)

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I just bought quinoa after a long time. Buckwheat is much cheaper and I wanted to save money.

Try soaking the quinoa over night or a few hours and wash before cooking. If you are balanced soak it twice until it sprouts a little bit then wash it very gently and cook for just 3-5 mins. The texture is even better.

If you add the right spices (Kurkuma, Kala-Namak-Salt, smoked paprika, nutmeg maybe some fresh chives or parsley, challots/onions, spring onions) you can make it almost taste and feel like scrambled eggs.

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Wow! That such a great tip for cooking the quinoa. It makes total sense that preparing it this way would cause the grains to pop and and increase texture and flavour I would believe.
I am certainly going to try this method..
Your recipe sounds great, as I'm big on spices and herbs.
This is totally awesome.
Thank you so much for giving offering these suggestions:)

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(Edited)

Yeah I know. I am the best but nobody wants to accept it and rather exclude me from society instead of grow themselves. !ALIVE

Adding Arganoil tastes like butter but the fat acids are horrible 2000/1 or sth

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@millycf1976! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @germangenius. (5/10)

The tip has been paid for by the We Are Alive Tribe through the earnings on @alive.chat, feel free to swing by our daily chat any time you want.

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Thank you so much! Sorry, the previous message was from my coffee community account. Much appreciated :) @germangenius @youarealive

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"The coffee culture" is a very evil cult
It is more or less the worst thing we can drink. It dehydrates, robs us energy, makes us addicted, nervous, anxious, increses acid level enormous

I never likes that shhhh
The Alive tribe is cool as well es ecotrain
Foodies bee, Natural medicine and Plant power are corrupted by pharma supporters. I got censored there for writing about healthy food

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No, you were muted for being aggressive, cruel and unkind, after many people expressed concern for your behaviour.

They welcome your wisdom on healthy food otherwise.

Be well, be kind.

☺️🥝

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Another lie.
I just told you writing "murder is a bad thing" is not aggressive a few hours ago.
It´s the reality

3 in a row.
Do you ever speak the truth?

Be honest to yourself and your world will be a better place

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