Daily Showers and How They Have Become a Socially Accepted Health & Hygiene Ritual

Why is it Important to Have a Daily Shower and What are the Benefits of Doing so?

The importance of taking a daily shower is about hygiene and basic sanitation, but it also has lots of other benefits.

-Improves your mood:

A refreshing shower can provide a mood boost and get you ready to take on the day.

-Helps maintain skin health:

Daily showers ensure that dead skin cells fall off, protecting your skin from dryness and irritation.

-Cleanses the body:

Taking a shower each day helps keep the natural oils in your body at healthy levels and removes sweat and dirt from your clothes.

Why You Should Start Scrubbing Your Body in the Morning & What It Can Do for Your Skin

A new study has shown that scrubbing your skin in the morning with a body brush can actually help to reduce the risk of skin cancer.

Specifically, people who use a body brush with an average of 10 minutes each day have 20% less risk of developing cancer.

The study’s authors surveyed over 300,000 Americans over the course of six years and found that those who use this technique daily are at 20% lower risk for developing cancers.

Furthermore, people who brushed their skin for 10 minutes every day were found to be at 40% lower risk for melanoma, which is one of the deadliest forms of cancer.

The findings are significant because most people don’t think about washing their body before they go to bed, which leaves it vulnerable to harmful pollutants throughout

How to Enjoy Taking a Long Soothing Shower and How It Can Help You Relax

The more you look at the water, the more calm your mind will become.

A long, soothing shower can help you relax and feel at ease. Taking a shower is an excellent way to escape from your thoughts and just be in the moment. The longer you stay under the water, the more calm your mind will become.


How to Save Money by Taking Bathing Shortcuts and How They Can Actually Save You Time

Taking a shower is a quicker way to clean your body and hair, but not as good for your skin as bathing. It can also be difficult to relax in the shower because it's hard to keep the water from going everywhere. Plus, it’s simply easier to avoid getting water on your bathroom floor when you take a bath.

Baths are generally more expensive than showers because they require more hot water - especially if you have an old-fashioned tub with high sides that don’t give the spigot an easy reach from which to fill up the tub with hot water.

But what about our skin...

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thank you very much for the advice and an excellent article, have a good day