Meine Actifit-Report-Card: Januar 17 2022

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Hallo Allerseits.

Demnächst werde ich mir ein zusätzliches Programm machen müssen.
Ich glaube, dass ich meine Rückenmuskulatur etwas besser aufbauen muss.
Eine Bandscheiben-Op. braucht kein Mensch, daß könnt ihr mir glauben.
Und es sollte sich jeder überlegen, ob eine Operation wirklich die erste Wahl ist.
Mit Muskelaufbau kann man hierbei viel erreichen.

Aber bleibt besser gesund und negativ.

Der Filosof
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


17/01/2022
12544
Tägliche Aktivität, Walken

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 49.6925 AFIT tokens for your effort in reaching 12544 activity, as well as your user rank and report quality!
You also received a 0.91% upvote via @actifit account.


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To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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