Come Down To The River........My Actifit Report Card: March 19 2023
Come down to the river!
Well……..it’s not exactly a river; it is the creek that flows in front of our home. Sometimes, it’s a rushing creek after heavy rains and sometimes it’s a lazy creek as you are seeing today. Sometimes in the height of summer, it appears to disappear, but rest assured, it’s still flowing underground. There’s a little bit of gold in it, but if you’ve ever panned for gold, you know how backbreaking that is! Trust me-it’s not worth the trouble, it’s so little!
Well today, I literally fell into church! I’ve often said that Grace is not my middle name and today, it was more apparent than ever.
We had just arrived at church. I gathered my purse, canvas carry bag, mic backpack and had a water bottle as well as a 32 oz insulated cup filled with cherry Ice drink. There are 3 steps leading up to the concrete porch at the entrance of the church. Somehow I missed the second step and caught my foot on it. The momentum to go forward was already in motion and down I went hard. The metal cup took the brunt of that part of my body which had I let go of the cup, might actually have broken my hand. My right knee however was not so lucky. Jamie, who was holding the door made a move to try to catch me but it all happened so quickly, he just couldn’t help. I kind of just sat there for a little while doing my best not to cry, as my knee wasn’t the least bit happy! I got up and got my stuff together, and we practiced for the day. What a start to the day!😅
Once home from church, I refilled my cherry Ice cup and made coffees for us. Then I texted Jan to see about a hike. I know what you’re thinking-you’re gonna hike after that?! Well-yes, I was going to try as I was afraid if I didn’t, I might not be able to, and if I did, I might not get the whole hike done. I decided to listen to my body and if it said a little but not the whole thing, then that’s what I’d do.
We took it slow and I was able to do the whole hike! 😎👍
Here’s some eye candy.
That’s gonna be it for now. Tomorrow, I will see if I can still move -you know the 24-48 hour rule. I’m sure I will find muscles I didn’t even know I had!
Take care and have a blessed week! Please continue to pray for 🇺🇦
Picture taken by me and altered by cliptocomic app
@elizabethbit is a member of ladiesofsgs4eva
a sweet group of lady stackers of SGH