My Actifit Report Card: June 19 2022
Hey everybody and thanks ๐ for stopping by! ๐๐๐คโ๏ธ
HAPPY FATHERโS DAY to all the fathers out there!
I got up this morning to get ready to go to church โช๏ธ and as I was drying off from my shower, realized I was in trouble. Maybe it was planting Brussels sprouts or maybe chopping back trail growth on the Upper Trail, or maybe because Iโd been having some joint issues in my hips; whatever it was, my back was out in a major way! ๐๐๐ I canโt stand up straight and it looks ๐ like my hips go to the left and from the waist up, my upper torso looks๐ like itโs listing to the right. A bit odd looking for sure! I did make it to church but could not remain standing for all of worship. After church โช๏ธ we stopped by home ๐ก for a few and then set off to Lynden for lunch ๐ฅ and a mocha frappe for @silvertop for Fatherโs Day. Then we came home.
Thereโs a fine line of doing too much or not doing enough when your back is messed up. That being said, I opted for a hike up to the pond if I could make it. So, with my very odd form and seriously slow gate, poles in hand, we set out. @silvertop was literally hiking circles around me as I slowly made my way. I did make it up the 5 hills between home ๐ก and the pond. At that point, he decided to go on to the off grid cabin while I opted to turn back towards home ๐
I was able to get some interesting photos along the way!
This little bee ๐ took a rest on the comment box at the base of the trailhead.
Herding the neighborโs chickens ๐ back to their yard.
Thatโs gonna be it for now. Tomorrow brings a firewood ๐ชต delivery and 2 customer orders totaling 10 pounds of roasted coffee โ๏ธ. Presuming of course, that I can move! Take care and have a lovely evening! Please continue to pray for Ukraine ๐บ๐ฆ
Hereโs Cot looking like heโs had a few too many, lol!
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@elizabethbit is a member of ladiesofsgs4eva
a sweet group of lady stackers of SGH

My!
I do hope Your back gets better!
I do the same when my back is out...
Push Myself! It is the only thing that really works, laying around just makes it worse if you have to move!
I hope Your back is better Monday!
๐๐ผ๐๐ผ๐๐ผ๐๐ผ๐๐ผ
Wishing You a Speedy recovery!
BTW...
Nice Cobra Image!
๐คฉ๐๐ผ๐๏ธ๐๏ธ๐๐ผ๐คฉ
That "IS" one of My all time favorites!
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Thank you @lesmann! Iโm hoping to get up tomorrow and it will be like it never happened! Take care!
@elizabethbit
I hope it went that way!
Back issues are "horrible"!๐ง๐ต๐ง
Wishing You a better and Blessed Tuesday!
๐๐ปโโ๏ธ๐๐ผ๐๐๐ผ๐๐ปโโ๏ธ
Thanks @lesmann! It is actually maybe worse today, unfortunately. I don't plan to sit still because I think that's bad to do, and then there's the fine line of doing too much! Hopefully, I can figure out the parameters. Take care and enjoy the week!
@elizabethbit
Sorry to hear that!
๐ง๐ง๐ง
Yeah, I don't think sitting still is so good either (from experience), just makes it harder to move when You have to...
Well let's hope for an improvement tomorrow!
And since you are thinking in that direction I am sure you will figure the parameters out!
Have a Blessed and better Tuesday!
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Thank you @lesmann! It was better today in some ways, and not in others, but overall, I think maybe I'm improving. If the crookedness of my back (hips jut left; upper torso right) will just right itself, I think it will go better for me. Heaven help me if I'm stuck this way! I certainly hope not! Take care my friend!
I hope and pray it does!
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I know someone with this problem, so let's hope it goes away!
Have a "Better" Mid-Week I wish for You!
๐๐ผ๐๐ผ๐๐๐ผ๐๐ผ
๐๐๐ค
๐๐๐ผ๐ค
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๐ฑ back pain is the worst!! Hope you feel good as new soon!!
Thank you!
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Hahaha... Cot looks naughty!
Happy Father's Day to @silvertop !
Cot is naughty!๐ธ
O wow
I felt the pain as you were describing it๐ฅฒ
I hope you're alright Sis. Please REST.
Happy Father's day to Sir Silvertop๐ฅ
It's important you rest, much loveโค๏ธ๐ค๐โฅ๏ธ
Awhhh, you are so sweet, sis! Love ya back!๐ค๐๐๐ผ๐ค @silvertop says, thank you!