My Actifit Report Card: June 18 2022
Happy Saturday everyone!
I didn't wake up early today because I was not feeling well. I was dizzy so I was unable to help my husband in preparing fo work. It was 8am when I got out of bed. I watched and followed a video on how to do proper stretching for the neck and shoulders. Afterwards, I slowed down in doing my tasks. The bad news is I forgot to turn-on my app. It always happens.
In the afternoon, I took a walk with our nephew, Matty, for a few minutes. We would like to continue walking and chatting but it was dark and gloomy.
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