My Actifit Report Card: June 15 2022

21400 steps and 800 Kcal deficit (German below)

Hello friends,

I am so frustrated. I really thought that I had fallen below the 80 kilo mark today.
But nothing there.
I'm still too fat and worse, I've already shrunk again!
Had I a few years ago still 175 cm, at least in the morning, so it is today not even 173 and that with Chucks!!! I hate getting old.
So it goes on with diet, still 12 kilos.

From today runs again the next session of #Poliac, I wish all participants that they reach their goals and myself that I stay in the golden league.

Hallo Freunde,
ich bin so gefrustet. Ich hatte wirklich geglaubt, dass ich heute die 80 Kilo-Marke unterschritten habe.
Aber nichts da.
Ich bin immer noch zu fett und schlimmer noch, ich bin schon wieder geschrumpft!
Hatte ich vor ein paar Jahren noch 175 cm, wenigstens am Morgen, so sind es heute nicht mal 173 und das mit Chucks!!! Ich hasse alt werden.
Also geht es weiter mit Diät, immer noch 12 Kilo.

Ab heute läuft auch wieder die nächste Session der #Poliac, ich wünsche allen Teilnehmern , dass sie ihre Ziele erreichen und mir selbst, dass ich in der goldenen Liga bleibe.

Have a nicer day

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Daily Activity
175.0 cm
82.0 kg
Body Fat


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