My Actifit RC: Dec 9th 22 - I Am Alive Challenge in the storm - IAAC #226

A dear greeting to all lovers of physical activities that populate the mythical community of Actifit.

From last night begins to flow humid and unstable air from an Atlantic perturbation that brings intense snowfalls to the north and frequent rains on the Gulf of Naples. In this photo is immortalized a moment of relative calm.

This satellite map shows the perfect storm. Polar air coming from the strat warming moves in the anti zonal direction (follows the Earth’s orbit while in the northern hemisphere the winds should go against the Earth’s orbit) while the Atlantic disturbance enters precisely from the Strait of Gibraltar making the whole Mediterranean unstable. Event more unique than rare.

After all, last night we left with a rather disturbed sunset and a disturbance that seemed to wait for the night to vent all its power on the ground.

In fact in winter the rains are much more frequent at night because of the local winds that are favorably disposed to precipitation. In summer, in fact, the opposite is true.

Since this time you can not just set foot outside the house because with me there is my son Gaetano I devote a little' gardening pruning my plants and eliminating dried flowers.

The summer plants still resist in the middle of winter also because the temperatures are very high for the averages of the period.

After lunch period the pizza dough for the evening of which my son is greedy.

As per the manual I make it rise at least 6-8 to keep it digestible at most despite the abundant seasoning.

And here Gaetano celebrate with me my iamalivechallenge number 226 does not seem to appreciate so much the photo but it will lend because I took it while eating a Nutella biscuit??

Even today we are alive in the midst of the storm but sheltered behind the walls of the house.

Finally I would like to thank all my friends from the tribe of Alive and all the new friends who happened between the lines of my stories for reading my thoughts and see you at the next actifit report.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Walking

Height 175 cm		Weight 95 kg		Body Fat %
Waist cm		Thighs cm		Chest cm