My Actifit Report Card: August 6 2022 - I Am Alive Challenge - IAAC #107

A dear greeting to all lovers of physical activities that populate the mythical community of Actifit.

Increasing the number of steps from the oven is helping me sleep better at night so that in the morning I wake up more regularly. Even today the awakening was immediately welcomed by a hot and humid day and the present sky a cloudy activity almost absent.

At lunch I ate only pasta and an apple while in the early afternoon I rested for an hour. Around 6pm I went down for my evening jogging tour that lasted a couple of hours.

And before I really start to run, I just have to celebrate my iamalivechallenge number 107 and taking part in the second stage of the Macfit 10.

Since I was left with a refrigerator almost empty, on the way back, I went to the supermarket while I was still very sweaty because it was late and I could not go home to change.

Thank you for reading my thoughts and see you at the next actifit report.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


06/08/2022
19055
Jogging, Walking
Height
175 cm
Weight
91 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm



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32 comments
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Great activity my friend thanks for sharing your day have a blessed and wonderful weekend @davidxxl 😎
!ALIVE
!BBH
I will be including this content on the @heartbeatonhive curation collection

hboh (250 × 250 px).png

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Hi,
It look like a real busy WE.

!ALIVE
!PIZZA
!HBIT
!PGM
!LOL
!CTP

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Sent 0.1 PGM - 0.1 LVL- 1 STARBITS - 0.05 DEC - 15 SBT tokens to @heartbeatonhive

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Because this is such an awesome post, here is a BBH Tip for you. . Keep up the fantastic work

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Beautiful photos, it looks like you had a good day. Stay active and !ALIVE

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Hey it was an exceptional day when I felt very fit. Too bad that days like this end too soon.

!ALIVE
!HBIT
!CTP

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19,000 steps, that's what's exciting!
Keep going!
Have a great day!
!ALIVE
!CTP

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Hi,
I’m taking advantage of my newfound fitness and losing ten pounds to boost my work

!ALIVE
!HBIT
!CTP

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Wow! This is more inspirational than I thought it would be!
That's awesome!
!PIZZA

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Great work keeping fit with this heat!

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Hi,
to be honest I am very comfortable running with heat and hot sin that I sweat exaggeratedly.
So much so that I can recycle the water!
!ALIVE
!PIZZA
!HBIT
!LOL
!CTP

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 119.3069 AFIT tokens for your effort in reaching 19055 activity, as well as your user rank and report quality!
You also received a 1.14% upvote via @actifit account.

The following boosts were applied to your post:
Sports Hat - L1
+ 15 % AFIT
Water Bottle - L2
+ 10 AFIT
Water Bottle - L1
+ 5 AFIT
Running Shoes - L1
+ 10 AFIT
Running Shoes - L2
+ 15 AFIT
Boosts increased your AFIT earnings by 50.3444 AFIT
AFIT rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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Great activity friend. Lovely photos you've shared with us too.
!ALIVE

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Yes, the sky helps us to make the photos very beautiful and pleasant our days.

!ALIVE
!HBIT
!CTP

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Good run.
Keeping fit is awesome.
Keep going.

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A great many thanks.
In fact, you have to take the opportunity of the beautiful summer weather to improve your fitness.
Stay safe and alive
!ALIVE
!HBIT
!CTP

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That's good.
Stay safe and alive too

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