My Actifit Report Card: August 4 2022 - I Am Alive Challenge - IAAC #105

A dear greeting to all lovers of physical activities that populate the mythical community of Actifit.

Another day of sun, heat and humidity continued the endless series of drought days of this infernal summer. It seems like he does it on purpose. As soon as you get used to the heat. They have warmer and hotter days. And more and more.

Tonight I went to a friend of mine who had problems between the PC and the PlayStation network. At home he kept the air conditioner at its maximum and when he opened the door to melt me they immediately froze the stairs while penguins ran away from the house.

When I left I felt the difference in temperature that was about 20 degrees Celsius between the hell of the house and the outside. After doing a service at the post office and one at the bank I set out for my daily jogging session at the municipal park track. Today even under the trees there was no relief from the heat wave.

Although the conditions are prohibitive I can not complain because the summer is always the ideal season to be alive and exercise. Yes, it is an unbearable heat, but when it rains I don’t like to do 15k of steps and the cold makes me skip several flames for various injuries. Finally I just have to celebrate my Iamalivechallenge number 105.

Thank you for reading my thoughts and see you at the next actifit report.

This report was published via Actifit app (Android | iOS). Check out the original version here on

Jogging, Walking
175 cm
92 kg
Body Fat


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