The David's Actifit Adventures: Tuesday

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Hello Friends!

I would like to share with you my daily report. These are my Yesterday Daily activities, on 9 August 2022.

In the morning I prepared digital material and read some pages of a book. I passed by the bike center, buying a new type of pads: I'll see what they do. Then I passed by the bread shop and returned home. I had lunch, prepared material and biked towards Cardoso, then to Orzale. I saw a few cyclists along the road. I came back passing by Seravezza and Riomagno, hearing someone speaking loudly and several preparatives. I filled some little bottles and greeted a man before coming back home. Along the remainings of the route I saw some intervention groups. A shower, dinner, and went to bed.

Goodnight and read you tomorrow friends!


After more than two years and the end of the Sars-cov2 warning period, the situation in Italy remains under check. Since the last part of the spring, the media talked about a new variant, renamed as Omicron BA.5. You can find more info about the past in my Actifit posts up to 23 June (FOLLOW THIS LINK to read them). The pandemic situation in the world continues. Below, the count of the last two days, published by the Italian Ministry of Health.

9 August 2022

New Cases: 43084

Increasing in the Swabs carried out number: 272495

Total cases now: 21368480

The deaths: 173426 (177 more than the day before)

10 August 2022

New Cases: 31703

Increasing in the Swabs carried out number: 201509

Total cases now: 21400179

The deaths: 173571 (145 more than the day before)

Ending February, media talked about a big crisis between Russian Federation and Ukraine: the italian government proclaimed a state of humanitarian emergency. Media showed some bad aftermaths of military operations in Ukraine. The media talk about sanctions taken against Russia, trying to obtain a ceasefire. They said that the situation has led to increases in the price of various energy sources and some partial or total stop to the trades in many areas around the world. I saw the variation of many prices also in the area where I live in. To make worse the situation, the journalists talked about a growing drought in many Italy's areas.

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Ciao Amici!

Mi piacerebbe condividere con voi il mio report giornaliero. Queste sono le mie attività per la giornata di ieri, 9 Agosto 2022.

In mattinata ho preparato del materiale digitale e ho letto alcune pagine di un libro. Sono passato dal centro bici, comprando delle pasticche nuove: vedrò come si comportano. Poi sono passato in panetteria e tornato a casa. Ho pranzato, preparato del materiale e pedalato verso Cardoso, poi Orzale. Ho visto alcuni ciclisti lungo la strada. Sono tornato indietro passando da Seravezza e Riomagno. Ho sentito qualcuno che parlava a voce alta e ho visto vari preparativi. Ho riempito delle bottigliette e salutato un signore prima di tornare a casa. Lungo la strada ho visto alcuni gruppi d'intervento. Una doccia, cena, e sono andato a letto.

Buonanotte e ci leggiamo domani amici!

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Cycling, Daily Activity, Moving Around Office, Walking
179 cm
74 kg
Body Fat


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