My Actifit Report Card: January 29 2023


Not work yesterday so I didn't force myself to rise early.

After eating breakfast I helped my wife do the laundry. Around 10, someone called and asked me if I could attend to an important matter at around 11:30 so I tried my best to finish early.

At 12:30 pm I got home and prepared for our meeting.

In the afternoon I attended 2 meetings.

Around 5:30 pm, my wife and I went to the beach. We just need to grab some fresh air. I needed it so badly 'coz of my Asthma. Hopefully, I'll feel better soon.

At 7:30 pm, I attended another meeting, via videoconference.
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House Chores, Walking


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