My Actifit Report Card: January 20 2022

I did my usual part of walking and nothing unordinary nor unexpected
However I need to do two things. First I need to regularly cycle, not sure when and how often. Secondly I need to lose some weight which is possible but harder with my condition, the truth is i need to step up my game.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


19/01/2022
11850
Daily Activity, House Chores, Play with kids/grand kids, Walking
Height
184 cm
Weight
100 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm



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2 comments
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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 46.63 AFIT tokens for your effort in reaching 11850 activity, as well as your user rank and report quality!
You also received a 0.91% upvote via @actifit account.


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