My Actifit Report Card: May 20 2024

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Hi to ally actifiters friends around the worlds, how are you doing today? i am hoping that you are all healthy and fine. Today i want to share my activity. Today is monday that means time to take my son in school again. In the morning after put my son in school i am just going back to do house chores. And this week my son school is short. So it just take 2 hours school. At 10 a. m, i am going to take my son from school. And then i am waiting my wife cooking lunch. And after eating lunch i am going to pick up stuff product to sell. In the afternoon, i am doing fast walking about 45 minutes long. Cardio first before doing home gym. And today i am training my shoulder. After that i am just doing playing games. and when i am bored i am starting conversation with my son. And listening he singing. Or even showing off what he can do with new move or new word that he can write.

Also i am playing and farming in pixel games. Yeah, making more money from game is really good. Even though it is not enough but yeah, it helps a little bit to my cashflow.

Maybe i wil take my body picture for reminder to me that i am have great proggress of the consistency. Maybe it is not vhanged a lot in just one week. But, it will be a reminder when i see the post after one year. I am hoping i will healthier in this year and have a bonus with lean body. Who knows that having lean body can attract more buyer or maybe i can starting making healthy content and sharing my experience.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


20/05/2024
5345
Daily Activity, Gym, Walking
Height
180 cm
Weight
83 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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rulersig2.jpgCongrats on providing Proof of Activity via your Actifit report!

You have been rewarded 187.1707 AFIT tokens for your effort in reaching 5345 activity, as well as your user rank and report quality!
You also received a 1.36% upvote via @actifit account.

The following boosts were applied to your post:
Protein Shake - L1
+ 15 % AFIT
Protein Shake - L2
+ 15 % AFIT
Protein Shake - L3
+ 15 % AFIT
Protein Shake - L5
+ 18 % AFIT
Sunglasses - L1
+ 15 % AFIT
+ 1 % SPORTS
Sports Hat - L1
+ 15 % AFIT
Sunglasses - L2
+ 15 % AFIT
+ 1.5 % SPORTS
Sports Hat - L2
+ 15 % AFIT
Sunglasses - L3
+ 15 % AFIT
+ 2 % SPORTS
Sunglasses - L4
+ 15 % AFIT
+ 2.5 % SPORTS
Protein Shake - L4
+ 16 % AFIT
Sunglasses - L5
+ 17 % AFIT
+ 3 % SPORTS
Sports Hat - L5
+ 18 % AFIT
Sports Hat - L3
+ 15 % AFIT
Running Shoes - L3
+ 20 AFIT
Water Bottle - L1
+ 5 AFIT
Running Shoes - L2
+ 15 AFIT
Sunglasses - L1
+ 15 % AFIT
+ 1 % SPORTS
Sunglasses - L2
+ 15 % AFIT
+ 1.5 % SPORTS
Sunglasses - L3
+ 15 % AFIT
+ 2 % SPORTS
... and 2 other gadgets.
Boosts increased your AFIT earnings by 141.0357 AFIT
AFIT rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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