My Actifit Report Card: January 14 2023

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EN-PL

Szybki i krótki raport. Wybraliśmy się na basen i saunę na Brynów, moja dyspozycja nie była najlepsza, ramię mnie bolało i postanowiłem,ze w przyszłym tygodniu już na pewno pójdę do fizjoterapeuty. Dodatkowo dostałem skurczu w lewej stopie.

Quick and short report. We went to the swimming pool and sauna in Brynów, my disposition was not the best, my arm hurt and I decided that next week I would definitely go to the physiotherapist. In addition, I got a cramp in my left foot.


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_This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@sk1920/actifit-sk1920-20230114t214730551z)_


14/01/2023
8129
Cycling, Daily Activity



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2 comments
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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 263.3352 AFIT tokens for your effort in reaching 8129 activity, as well as your user rank and report quality!
You also received a 1.56% upvote via @actifit account.

The following boosts were applied to your post:
Rank Bag - L4
+ 11 % User Rank
Rank Bag - L5
+ 13 % User Rank
Rank Bag - L1
+ 10 % User Rank
Rank Bag - L2
+ 10 % User Rank
Rank Bag - L3
+ 10 % User Rank
Protein Shake - L1
+ 15 % AFIT
Protein Shake - L2
+ 15 % AFIT
Protein Shake - L3
+ 15 % AFIT
Protein Shake - L4
+ 16 % AFIT
Protein Shake - L5
+ 18 % AFIT
Sunglasses - L5
+ 17 % AFIT
+ 3 % SPORTS
Water Bottle - L1
+ 5 AFIT
Water Bottle - L2
+ 10 AFIT
Running Shoes - L1
+ 10 AFIT
Water Bottle - L3
+ 20 AFIT
Running Shoes - L2
+ 15 AFIT
Running Shoes - L3
+ 20 AFIT
Running Shoes - L4
+ 25 AFIT
Water Bottle - L4
+ 35 AFIT
Running Shoes - L5
+ 30 AFIT
... and 1 other gadgets.
Boosts increased your AFIT earnings by 215.7152 AFIT
AFIT rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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