My report the Actifict: septiembre 20 2022
This is my first activity report using the ACTIFIT tool, today was actually a very active day, although I got up a little late, which makes everything more complicated, since I got up and had breakfast, I walked around the house at first to do various household things. I also went to the supermarket to buy some things for lunch.
I had to return home earlier because I forgot the debit card.
Of course I forgot the dressings, but this helped me to go for a walk a little more, when I returned home I took advantage of doing some exercises, my wife helped me finish breakfast.
Then it was time to move actively to do many things at home but in the late afternoon I took the opportunity to go for a walk, not very far, however I got a little distracted on the way so it was late when I returned and it was already getting dark , I came very carefully because the streets were already a bit lonely.
Around here it is not very good to be so late on the street, unfortunately there is a lot of insecurity lately, although there was a time when I could even be on the phone without problems, unfortunately now that is not the case.
Well in the end I got home and it wasn't time to rest yet, I started to help my wife to pick up the clothes that I wash, so the exercise continued. But my feet hurt a bit, so I'll ask for a massage when we go to bed.
Tomorrow I will try to get up a little earlier than usual. I want to try to overcome 7 thousand steps, although I don't know if I can because I have to do several things at home and sit at the computer to edit videos.
_This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@sampraise/actifit-sampraise-20220921t030611443z)_
Height176 cm |  | Weight72 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
Welcome to actifit @sampraise! Good job with your 5274 @actifit steps for the day! I know you can make the 7000 mark; even if it's not tomorrow, just keep adding a few steps each day and you will achieve your goals! Please be careful when out after dark; it sounds like it's not safe. Take care and enjoy the journey! !LADY
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Thank you very much Mrs. @elizabethbit for the welcome, the truth is that unfortunately crime has broken out a bit in the city, but of course I will be a little more active with the application!
Awesome! Stay safe and enjoy the journey!
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Awesome to see your first @actifit report my friend!!! Care of your feet they are important! Glad to see you staying healthy with this app looking forward to future post take care!
Greetings and thanks, well at home one is very active, especially because my wife and I distribute the work since we mostly work from home, although lately it has been a bit strong for us, but there we are maintaining the activity. Greetings.
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