Meine Actifit-Report-Card: Januar 8 2022

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(Edited)

Hallo Allerseits.

Eigentlich ist es für meinen Rücken nicht so gut, jeden Tag solche Runden zu machen.
Da ich aber bereits eine Bandscheiben-Op. hinter mir habe ist es immer dann, wenn ich keinen Sport mache noch schlimmer mit der Verspannung der Rückenmuskulatur.
Ich hoffe das Euch das erspart bleibt.
Deshalb bleibt gesund und auch negativ.

Der Filosof
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


09/01/2022
13793
Tägliche Aktivität, Walken



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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 49.54 AFIT tokens for your effort in reaching 13793 activity, as well as your user rank and report quality!
You also received a 0.91% upvote via @actifit account.


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