My Actifit Report Card: October 2 2022 - I Am Alive Challenge - IAAC #161

A dear greeting to all lovers of physical activities that populate the mythical community of Actifit.

A magnificent and spectacular blue sky relegates some clouds that resists in a corner at the bottom of the screen. The air is cold and crisp right in the morning of the holiday. What better time to take a little trip to my sister’s seaside cottage.

Here I am this morning in the subway that I am already #alive and ready to my #iamalivechallenge 161 even if from the eyes and the look a little sleepy you would not think. And what can I do this morning, Larry woke me up early, wanted help with his deliveries.

After helping Larry deliver his mail in the neighborhood of Leads Leap I went down to the oven to buy bread, fundamental food for the legendary endless Sunday lunch of the Neapolitan tradition. Bread prices in my neighborhood, despite inflation, remain very low. The quality and taste is unique in the world for a value for money really affordable.

I always complain of living in the suburbs, one of the most degraded of the Italian peninsula, but, undoubtedly, this also hides some positive aspects. Food facilities provide the highest quality and goodness. This is also witnessed by the rampant obesity in the neighborhood.

For this reason it is necessary every day to do intense physical activity. This allows me to limit the damage caused by not wanting to sacrifice myself to give up such goodness. Here you can eat among the best desserts, ice creams, pizzas and pizzas in the world.

After taking the subway to Piazza Garibaldi I arrived on the other side of the city in the western part of Naples where I had an appointment with my nephew and we went together to his mother’s seaside villa.

The garden of the villa is not very well maintained but the plants are in perfect shape since the temperatures are perfect for the growth of flora.

A magnificent Ibiscus had just blossomed while the Zinnie are still overflowing with flowers in full of their splendor, a couple of plants of Mimosa Pudica were born from the cracks of the pavement of the garden of the villa.

At lunch there were 10 people and 2 children. I just managed to take some pictures of the dishes brought to the table but I could not distract myself much otherwise I would have stayed fasting LOL. I managed to photograph the baked noodles, a plate of appetizers, the baked potatoes and the last slice of two remaining tiramisu.

After lunch I went to the sea but the path between the villa and the sea was full of obstacles. It is a country path in the middle of a green oasis and the vegetation had now cleared the path. In the end, after not because it is difficult to extricate myself in the green I find the last 10 meters completely flooded by the showers of the various storms of recent storms.

In the evening I returned home and I did a remarkable walk to reach first the subway and then my home because the last bus I took stopped very far from where I live. I don’t complain because the food to be disposed of is remarkable and I needed more than 14k of steps today. I’ll have to make it up in the next few days.

Finally I would like to thank all my friends from the tribe of Alive and all the new friends who happened between the lines of my stories for reading my thoughts and see you at the next actifit report.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Walking

Height 175 cm		Weight 94 kg		Body Fat %
Waist cm		Thighs cm		Chest cm