[Steem talk] #hasil2020 Achievement #2

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(Edited)

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First of all, #hasil2020 has been kicked started since 25 days ago. Why would this started so damn early? That's because the month of December are usually holiday! We all wanted to have fun, so I think it will be better for us to do our closing by end of November.

Frankly speaking, the result is sort of below my expectation. So far only few person turned up, I'm putting up their names here, hopefully they see me mention them and come back to continue work their way towards their resolution.

@victora-bella
@wongbraling
@sacra97
@heartbeat1515
@wakeupkitty
@wira8788

And ofcourse, my goal that I'm supposed to achieved.

  1. To have 10000SP by November 29, 2020.
    e56zmz.png
  2. To get back in shape. To attain less than 16% body fat by November 29, 2020. Benchmark to be set by January 2020 new year day!
    Workout routine started, now on day 3. Feeling energetic. I still eat rubbish and junk food, but cut down substantially, unless neccesarily
  3. Get rid of the massage chair at home, replace it with a damn thread mill machine before end of March 2020.
    Arranging with LazyMom's mother finding mover
  4. Get a new treadmill machine, be it the cheapest one, and place it on the place currently house a broken massage chair before end of April 2020!
    Have a few in mind, I don't think I want the pro series, but the cheap series will make me took things for granted. In the end few weeks later the tread mill are left there to collect dust
  5. To maintain daily 10000 steps everyday. To see if I can run on a daily basis right after I got the damn treadmill!
    Hardly attain 10k steps. But increased to around 8k from previous less than 5k.

Side note, #drugwars has always been the most time consuming activity in my day. So, I'm actually finding a way to tune the game plate down to below 1 hour. Currently is not bad, but still around an hour and a half.

hasil2020 steem life community teammalaysia steemleo dblog lifestyle palnet zzan mediaofficials marlians neoxian lassecash upfundme busy actnearn
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You have received a 0.15% upvote based on your stake of 163.13806874 UFM! Votes today: 2

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你今天过的开心吗？想要参加活动但是不知道从何开始？关注寻宝cn-activity每日整理社区活动！倘若你想让我隐形，请回复“取消”。

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To listen to the audio version of this article click on the play image.

Brought to you by @tts. If you find it useful please consider upvoting this reply.

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davidke20, thanks for your kindness to gift SHOP to 1 steemians, you have been received a 29.41% upvote from me~
@tipu curate

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Terimakasih telah memanggil nama saya disini pak david
Saya berharap kedepan semakin banyak steemian bergabung di sini untuk menumbuhkan akun mereka
Apresiasi penuh untuk pak david dari saye

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Thank you for the mention. I've been wondering on how many participants that we might have on this one.

Just a suggestion for one of your goals this year. Don't get a treadmill, just go with stairs and climbing hills. It would be better and cheaper if you don't have any knee pain. If you do have knee pain, then just go with the treadmills and quadriceps strethening exercises.

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Spot on the knee joints stuff. And I do climb stairs at the office, but I take the elevator down every time. I still do weekend hill hike, but coming down from the hill, I had to go sideways to avoid direct impact 😂

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Stop and change to squatting and step up. It almost have the same effect but lower impact. Save the knee joints because there is no turning back once it totally injured. You've got to bear with pain and restrictions if you force through. Need to work on your squatting too. There is a different effect for different degree of squats and also the same for the technique.

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Couldn't agree more. But going up hill or climbing the stairs is no big deal for me, but downhill or going down by stairs is the killer. The squat is perfectly alright to me, what I don't like is jump. Again, lifting fit and landing it will create harsh impact. And nobody want that.

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I am here and it indeed is disappointing how few dare to join. I say dare since that is what it is.

You set some goals, great, but I hope you keep that massage chair. One should not forget to pamper himself too after running around outside or in a treadmill.

By now I wrote at least 3 times about the goals I set and I will write another post soon. It helps to stay focussed on what I want and need.

If it comes to habits its not easy to change them. Eating less, smaller plate is a good start or write down the night before what you allow yourself to ear next day. I hope your digestion is way faster as mine.
Happy day and keep going.
💕 !trdo

@olivia08 you can join so we can lose weight and have something to write about! I know you are busy but so are we and you are noticed this and who knows get upvotes. 👍

The rest of the ccc members I too to join. This is a great contest/challenge and no matter if your targets are or big, many or just one can set some.

How about growing you SP, earning more, commenting more, losing weight (you can join too @gertu), a relationship, end your relationship, find a pen pal, writing 700 posts, save for a certain goal or present, take better care of yourself or still being here at the end of 2020?!
Write down and how you like to achieve it and keep us updated. That cannot be so hard since you all write anyway.

@gingbabida @fitinfunfood @fredkese @chris-the-batman @mgaft1 @hashzone91 @gertu @joeyarnoldvn @cloudblade @myjob @nathyortiz @daysiselena @theresa16 @olivia08 @aaliyahholt @celinavisaez @dulce160 @jurich60 @wendyth16 @lanzjoseg @josyweed @botefarm @putu300 @saulos @tya.saputry @wongbraling @metzli @daysiselena @sarimanok @kgwork @redheadpei @wakeupkitty @wakeupkitty.pal @felixgarciap @putu300 @victoriaxl @angelro @oscarina @yasny @mers @marianis @robinsonr810 @sarimanok @diosarich @ahmanik47 @sacra97
@betzaelcorvo @malvyconejero @zhanavic69 @evagavilan @antoniarhuiz
@yujomar @mllg @lisfabian @renataborea
@sincroniadivina

Join us and make yourself visible and grow here! It benefits you there are prices to win.

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Thank you for tagging me. I will try my best to make a post about my weight goals! 😁

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@gingbabida Great we can start the CCC weight goal club too. You, @olivia08, @gertu, me.
If you join # hasil2020 each post of you can be rewarded so grab your chance!❤️

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Thanks for encouraging. The tag is there, and I don't #hive . The steem is mine, and it's ready to use to promote a program for people to keep on writing. But if setting a goal does not trigger them, then no point to push further. In 2019, I set a goal to make at least one blog a day, and I did it. Had I not set it, I will probably allow myself to get lazy a day or two, and then the following week, then month. Time has no rewind button, we can't turn it back. Thank you for calling your friends, and it proven to be effective as I seen one joined us already :)

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@davidke20 I like to push and promote a bit but if it comes to my own contest I no longer do it. Eleven or twelve entries keep me busy enough and cost enough too. I need to wrote more to lay each of them.

I hope some more will join and who knows they will join the fitness too. Once so many did the 7 lush ups and more on Twitter with @nathanmars. So those active fitness people are there.

Happy day. ❤️

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es cierto. ya estoy bastante presionada. Voy a entrar, gracias.

It is true. I'm already quite depressed. I will come in, thanks.

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Hello @davidke20. Here is my goal for this month!

https://esteem.app/hasil2020/@gingbabida/goals-for-2020

Thank you. 😊

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(Edited)

Saludos. Por acá estoy con mis objetivos primeros en el 2020.
Quiero saber si puedo publicar directamente con la etiqueta #hasil2020, para la próxima. Gracias.

Greetings. Here I am with my first goals in 2020.
I want to know if I can publish directly with the tag # hasil2020, for the next one. Thank you.

https://steemit.com/hive-166850/@gertu/metas-objetivos-y-formas-de-cumplir-goals-objectives-and-ways-to-accomplish

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