Energy Salat / Salat Energético [EN/ESP]
Ingredients required:
Baby spinach
Lettuce
Beetroot
Carrots
Philadelphia cheese
Sesame
Poppy seeds
Lemon - for dressing
Olive oil
Spanish |
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Ingredientes requeridos: Espinacas tiernas, Lechuga, Raíz de remolacha, Zanahorias, Queso filadelfia, Sésamo, Semillas de amapola, Limón - para aderezo, Aceite de oliva |
Chop the lettuce in a large bowl, add 0.500 grams of baby spinach. Grate the beets and carrots and add them to the other products. Personally, I use olive oil and squeeze a little lemon for dressing. Add half a tablespoon of sesame seeds and a pinch of poppy seeds. Stir well to mix the products well. When serving, garnish with Philadelphia cheese.
Bon Appetite!
Spanish |
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Picar la lechuga en un bol grande, añadir 0,500 gramos de espinacas baby. Ralla las remolachas y las zanahorias y añádelas a los demás productos. Personalmente, uso aceite de oliva y exprimo un poco de limón para aliñar. Agregue media cucharada de semillas de sésamo y una pizca de semillas de amapola. Remueve bien para mezclar bien los productos. Al momento de servir, decora con queso Filadelfia. |
¡Buen provecho! |
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