Energy Salat / Salat Energético [EN/ESP]

img_20210911_185927.jpg

Ingredients required:

Baby spinach
Lettuce
Beetroot
Carrots
Philadelphia cheese
Sesame
Poppy seeds
Lemon - for dressing
Olive oil

Spanish
Ingredientes requeridos: Espinacas tiernas, Lechuga, Raíz de remolacha, Zanahorias, Queso filadelfia, Sésamo, Semillas de amapola, Limón - para aderezo, Aceite de oliva

Chop the lettuce in a large bowl, add 0.500 grams of baby spinach. Grate the beets and carrots and add them to the other products. Personally, I use olive oil and squeeze a little lemon for dressing. Add half a tablespoon of sesame seeds and a pinch of poppy seeds. Stir well to mix the products well. When serving, garnish with Philadelphia cheese.

Bon Appetite!

Spanish
Picar la lechuga en un bol grande, añadir 0,500 gramos de espinacas baby. Ralla las remolachas y las zanahorias y añádelas a los demás productos. Personalmente, uso aceite de oliva y exprimo un poco de limón para aliñar. Agregue media cucharada de semillas de sésamo y una pizca de semillas de amapola. Remueve bien para mezclar bien los productos. Al momento de servir, decora con queso Filadelfia.

¡Buen provecho! |



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